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Ok, I’ve had a proper read through now, I’ll admit there is a lot to process, but this a lot of sense (and some bits I was already doing without even realising, like trying to get space away from triggers).
I think my situation is tricky because the main person triggering me is my nibling, whose family I live with (I’ve been here since they were born and I’m often left to care for them during the day. Cuddling and playing and just spending hours on the couch watching cartoons with them used to be my escape, but for the past couple of months external stress has gotten worse, and after they “pushed me” on a really bad day and that brain switch has flipped, every time they want to be around me I feel like they’re “pushing me” and fight/flight which is the constant state of my autistic brain anyway, ramps up even more), so I can’t get away from them for any decent length of time, and they’re just a kid and it’s difficult to explain my growing boundaries (every time one gets crossed, by “hostile” or “friendly”, rationally I can tell the difference but irrationally they both have the same impact - a stricter boundary can’t help but pop up in its place, in self defence) and why I need them to stay away from me (or, if they keep “pushing”, why I’m suddenly horrible to them even though they don’t deserve it).
I don’t want to push them away, I rationally know they mean no harm and just want to give and be given love, but I also just need my boundaries respected.
The one thing I have avoided doing is reminiscing about good times because it makes me too upset that I’ve gone from that to this and I spiral in to a really dark place, but I do see how it might help, so I’m going to try my best to try it. I think some of the other advice is a little tricky for someone with sensory processing difficulties though).
Anyway, I won’t ramble any longer, thank you again, I’ve not actually talked about this to anyone else, and I feel like this exchange is a good first step to at least try and fix things.
I do wish I could find a descent therapist though… -_-
Ba ha hahahaha… Thanks, I needed a good laugh…
Having you, a random citizen think there are no bribes and little corruption (I can’t even type it without laughing) doesn’t mean there aren’t any.
Switzerland, the country that claims “neutrality” but acts as the world’s best known financial, and physical, haven for not only the “anonymous” filthy rich like this family (who still have more influence on society as a whole than you can imagine), but actual dictators and war criminals, past and present, too IS corruption, in its entire essence. Its economical and political existence relies heavily on some of if not the dirtiest and most ill gotten money on the planet (the least dirty of which comes from wage theft on a global scale). Being discreet and polite about bribes and corruption is why. Maintaining favour with the evil people whose assets they protect will always be prioritised over anything else, including their local population (who are generally happy to look the other way as long as the dirty money keeps them in a relatively high standard of living, which is why they are kept in a relatively high standard of living), never mind the poor and or enslaved people overseas who are the ones actually paying the price.
That IS a bribe, they’re literally throwing pocket change at the problem to make it go away. Going on their net worth of $70.8b, if they spent a whole million dollars a day, they wouldn’t notice it missing for nearly 200 years. And I say again - 4 of those years are categorically not going to be spent in prison, because they are never going to serve their entire sentence (and whatever part they might serve will undoubtedly be in greater comfort than they ever provided to those they enslave, and I deliberately use present tense because this isn’t going to stop them), which was already a corrupt and pathetic slap on the wrist to begin with.
This isn’t how you stop the filthy rich from enslaving people, this is how you put on a show for the poors to pretend to care while you continue to enable the exploiters and oppressors, because your government and economy depend on it (and because all of those “corruption scores” you see out there are based on perception, not fact).
And you’re buying the act.