It’s a motor skill. Consistent deliberate practice will yield results.
Write very very slowly. Practice all the specific movements for all letter combos. Only allow your speed of writing to increase if the quality doesn’t suffer.
It’s literally exactly like playing piano to your brain.
I got banned from r/politics for saying we were just waiting for old people to croak. “Permabanned”. Lasted like 3.5 years? Idk why/when I was unbanned.
Don’t sweat it. You’re literally better off.