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Cake day: July 5th, 2023

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  • From the study itself:

    These (UPFs) products are characterised as industrial formulations primarily composed of chemically modified substances extracted from foods, along with additives to enhance taste, texture, appearance, and durability, with minimal to no inclusion of whole foods.

    What is a “whole food?”

    I looked further into the paper they used to classify UPFs

    A practical way to identify an ultra-processed product is to check to see if its list of ingredients contains at least one item characteristic of the NOVA ultra-processed food group, which is to say, either food substances never or rarely used in kitchens (such as high-fructose corn syrup, hydrogenated or interesterified oils, and hydrolysed proteins), or classes of additives designed to make the final product palatable or more appealing (such as flavours, flavour enhancers, colours, emulsifiers, emulsifying salts, sweeteners, thickeners, and anti-foaming, bulking, carbonating, foaming, gelling and glazing agents).

    So I guess a “whole food” is a food that doesn’t contain High fructose corn syrup or additives. But if they are making this direct link between ultra-processed foods and increased mortality, then surely it’s these specific substances that are responsible for it? So why aren’t we banning high fructose corn syrup and these additives?

    Surely it doesn’t need to be more complicated than that?

    “What happens when we eat these substances?”

    “we tend to die more quickly then if we didn’t eat them.”

    “so let’s ban these substances.”

    “OK.”






  • Friday marked 5 years of sobriety from alcohol for me, which was nice. Then on Saturday I went to my city’s pride parade. I asked a friend to come with me, and another friend if they wanted to play a round of disc golf afterwards, but both cancelled. This usually means I wallow in self-pity, but instead I got geared up in my gayest outfit, and enjoyed the festival anyway! it was like 100 degrees, but I was proud to see so many happy people having a great time in one of the most welcoming, accepting environments ever.




  • Wow. The video of the Greek official, denying everything during the official interview (whilst seeing video of a migrant woman and her child, forced onto a boat by armed men, who were then left in a dinghy to float towards Turkey), then caught with a hot mic during the break, talking to a colleague, saying:

    “I haven’t told them much, right? It’s very clear, isn’t it. It’s not nuclear physics. I don’t know why they did it in broad daylight… It’s… obviously illegal. It’s an international crime.”

    This migrant crisis will only get worse.








  • Also Monday, Toyota’s Japanese rival Mazda Motor Corp. reported similar irregular certification testing, and halted production of two models, the Roadster and Mazda 2. It said incorrect engine control software was used in the tests.

    Mazda, based in the southwestern city of Hiroshima, also acknowledged violations on crash tests on three discontinued models. None of the violations affect the vehicles’ safety.

    Tokyo-based Honda Motor Co. also apologized Monday for improper tests, such as those on noise levels and torque, on a range of models. Honda said affected older models — the Accord, Odyssey and Fit — are no longer in production. The safety of the vehicles is not affected, it said.

    Dang, did they all coordinate beforehand? When all of your countries top automakers all admit to wrongdoing on the same day… well I can’t think of punchline to this obvious set-up right now but I’ll come back to it


  • Morton Thiokol

    you mean Allan McDonald?

    Interestingly enough:

    The focus of the commission’s investigation shifted to the booster rocket O-rings, and the concerns and efforts of McDonald and his engineers to stop the launch which were ignored by NASA officials. McDonald’s comments to the commission led to him temporarily losing his position with Morton Thiokol, being demoted.

    The presidential commission was alarmed at Morton Thiokol’s decision to punish McDonald and introduced a joint resolution that threatened to prevent Morton Thiokol from receiving further contracts from NASA. Given the commission’s threat, Morton Thiokol promoted McDonald to vice president and tasked him with improving the rocket joints that failed during Challenger’s launch.

    Perhaps the U.S. govt needs to step in again to right the ship at boeing. Well, I’m being coy, of course the U.S. gov’t has to step up and do something. Companies should never be some sacred cow that we’re afraid of upsetting.



  • Christina Marie Chapman, 49, of Litchfield Park, Arizona, raised $6.8 million in the scheme, federal prosecutors said in an indictment unsealed Thursday. Chapman allegedly funneled the money to North Korea’s Munitions Industry Department, which is involved in key aspects of North Korea’s weapons program, including its development of ballistic missiles.

    Part of the alleged scheme involved Chapman and co-conspirators compromising the identities of more than 60 people living in the US and using their personal information to get North Koreans IT jobs across more than 300 US companies.

    Dey Terker’ Jerbs!