• 3 Posts
  • 58 Comments
Joined 1 year ago
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Cake day: June 9th, 2023

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  • sp6@lemmy.worldtoAsk Lemmy@lemmy.worldAny good tips on how to sleep better?
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    3 months ago

    One thing I haven’t seen mentioned yet is to try and build up a pavlovian association with bed/bedroom = sleep. Don’t do any mentally stimulating tasks while in your bed or even bedroom - no TV or youtube, no mindless phone scrolling, no gaming, etc. Bedroom should be for sleep and sex, and that’s it. If you cut everything else out for a while, your brain will much more strongly associate bed(room) with sleepytime.

    Other things people have mentioned are valid too. Consistent sleep schedule, don’t eat/drink/exercise for 2-3hrs before bed, etc.








  • sp6@lemmy.worldtoGames@lemmy.worldFavourite developers
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    4 months ago
    • Valve, when they actually make games… and when those games aren’t Artifact or Dota Underlords…
    • id Software
    • Telltale Games
    • Frictional Games (Amnesia, SOMA)
    • Red Barrels (Outlast)
    • Playdead (INSIDE, LIMBO)
    • Landfall (Totally Accurate Battle Simulator, ROUNDS, Clustertruck, Totally Accurate Battlegrounds, etc)
    • Daniel Mullins (Inscryption, Pony Island, The Hex)
    • David Szymanski (DUSK, Chop Goblins)
    • Mason Lindroth (Hylics)
    • Obsidian’s older stuff
    • Rocksteady’s older stuff
    • I have a love/hate relationship with FromSoft
    • Honorable mention to Nightdive: They do fantastic modern remasters of older games, like Quake 1 and 2, System Shock 2, Blood: Fresh Supply, etc.